Chair Yoga + Mindful Movement | Every Tuesday and Thursday
Join us for Chair Yoga every Tuesday and Thursday morning at The Village. The chair is a natural extension of the earth that helps us feel grounded and supported during our practice; however, the chair is always optional as some yogis prefer not to use it. This class is a great way to tune into your body by exploring through breath awareness and mindful movement, as well as join a vibrant community of yogis at The Village.
Yoga mats are available for use, although it’s encouraged to bring your own. Pre-registration is not required but encouraged, and the $10 entrance fee can be paid at the door. Please note: no class the last Tuesday of every month.
Dates: Every Tuesday and Thursday morning, with the exception of the last Tuesday of every month
Time: 9-9:40 a.m.
Location: The Village Group Exercise Room at 1203 N E St, Indianola, IA 50125
Join us for Chair Yoga every Tuesday and Thursday morning at The Village. The chair is a natural extension of the earth that helps us feel grounded and supported during our practice; however, the chair is always optional as some yogis prefer not to use it. This class is a great way to tune into your body by exploring through breath awareness and mindful movement, as well as join a vibrant community of yogis at The Village.
Yoga mats are available for use, although it’s encouraged to bring your own. Pre-registration is not required but encouraged, and the $10 entrance fee can be paid at the door. Please note: no class the last Tuesday of every month.
Dates: Every Tuesday and Thursday morning, with the exception of the last Tuesday of every month
Time: 9-9:40 a.m.
Location: The Village Group Exercise Room at 1203 N E St, Indianola, IA 50125
Join us for Chair Yoga every Tuesday and Thursday morning at The Village. The chair is a natural extension of the earth that helps us feel grounded and supported during our practice; however, the chair is always optional as some yogis prefer not to use it. This class is a great way to tune into your body by exploring through breath awareness and mindful movement, as well as join a vibrant community of yogis at The Village.
Yoga mats are available for use, although it’s encouraged to bring your own. Pre-registration is not required but encouraged, and the $10 entrance fee can be paid at the door. Please note: no class the last Tuesday of every month.
Dates: Every Tuesday and Thursday morning, with the exception of the last Tuesday of every month
Time: 9-9:40 a.m.
Location: The Village Group Exercise Room at 1203 N E St, Indianola, IA 50125